Say no to plastic!

That isn’t really l should still have to say, right?

Sure times are a-changing.

The prohibition of most plastics being used, including, a plastic straws ban that has spread across cities and countries alike. 


However, on an individual basis, many people l meet still feel unsure about how to say no to plastic.

As individuals we don’t have the power to legally ban plastic straws.

However, banning straws is one option.

Read this post if you want to see what working at the UN taught me about sustainability.

But there remains plenty of ways we, as individuals, can support phasing out one of the most infamous contributors to environmental degradation.

So, here l outline 5 alternatives to plastic straws. 5 stylish yet sustainable alternatives.

You will be so surprised by number 5. Or maybe you won’t.

But you’ll never know unless you keep reading…

Intro – say no to plastic straws

Before delving into the 5 alternatives to plastic straws, let’s consider the scale of plastic straws environmental impact. 

Just where did the hysteria and obsession with plastic straw pollution come from?

It seemingly exploded to mainstream attention within the latter of the 2010s, driven largely by social media, viral videos and other popular culture. 

The masterful Blue Planet 2 series, for instance, is for many people THE turning point – where people shifted to anti-plastics. Having aired on the BBC in late-2017, it is the precursor to the sharp and sudden spike of attention given to plastics over 2018 and 2019 especially. 

Many places were quick to implement a plastic straws ban.

But not just plastic straws. 

All plastics, period.

I am going to be completely biased here, and l say l utterly adore that series, the presenter David Attenborough and the cause of the BBC team to present in a no-nonsense light, the effect of plastic straw pollution on all environmental areas, due to our over-reliance on plastics. 

Needless to say, you have seen the subsequent impacts on society.

Plastic straws ban have been quickly and dramatically imposed across countries, as straws became the symbol of human environmental impact. 

So, how many plastic straws are used each day?

I’m including this question since it helps contextualise why plastic straws matter and why they were honed in on by media and society. 

Now, as plastic straws facts go, the most famous one has been

However, this is a disputable estimate because it has been impossible to verify. 

Professional and academic organisations have tried to measure the plastic straws environmental impact, but it is near impossible to accurately measure.

But they’re enough to want to say no to plastic!

Indeed, one market research firm has found the number could be 250-300 million per day.

Or around 130 billion per year!

Irrespectively, l think the exact amount is not as crucial as our efforts to reduce plastic straw pollution. 

Whether its 500 million or 500 per day, plastic straws facts are less important than plastic straws environmental impact.

We make the biggest change through our behaviour and by being more responsible in how we consume. 

But is a plastics straws ban necessary?

Well, in the US, the biggest trigger was seeing what plastic straws environmental impact meant for individual animals like sea turtles. 

One single, viral video initiated country-wide policy changes including the plastic straws ban. Some like the ideas of bans, because they don’t screw around with producing change.

But they are also crude and don’t allow businesses or those who might actually be reliant on straws to adapt. 

No plastic straw pollution is just a symptom of a larger issue

Plastic straws ban

A plastic straw bans is necessary because induces a broader behavioural and societal change towards how we treat and perceive environmental affairs 
So, it makes us think more about what we’re consuming and why.

But, then again…

Bans can be less good.

They are technically quick-fixes.

They make it look like something dramatic is being done, and on the surface it is, but if you then consider the bigger picture, a plastic straws ban won’t solve the longstanding plastic straw pollution that has already happened.

Make sense? 

So say no to plastic is a good start, it needs to be the catalyst, the start of shifting habits more broadly as a plastic straws ban isn’t going to prevent climate change. 

They’re one cog in a far larger machine of overall environmentalism. 

So, just how can we address plastic straw pollution?

Well, start to say no to plastic with these straw alternatives.

1. The Paper Straw

The most commonplace alternative to that of plastic is good old-fashioned paper.  A case of plastic straws vs paper straws then. 

Paper is like its plastic counterpart, disposable


They are usually compostable, recyclable and, if you’re operating or run a business, a terrific, cheaper alternative.


That said, if you are someone who likes to take your time with that drink, a paper straw can be problematic…
Mainly because they tend to just disintegrate or dissolve.
And that could make for a rather non-flavoursome cocktail or some unexpected ingredients!

2. The Metal Straw

Up next comes the metal straw.

They tend to be less common, though if you were to visit a flashy cocktail bar, you’re likely to encounter them.


Well, because metal straws can be pretty stylish, with a diverse array of designs or colours to make anyone a proper trendsetter.

Metal straws are definitely a way to go if you like to add your own touch of flair.



Metal straws can give a weird sensation when drinking.
They’re thicker, which, for some people, could feel unnatural, a little unpleasant to drink from. Especially relative to plastic straws.
Equally, clanking the metal on your teeth is possible and is something to consider.

3. The Reed Straw

The third entry is the first plant-based alternative.

Reed straws tend not to be as obvious or common as others but still offer a different experience.

Being made from reeds there is no shortage and they can be hollowed easily.

Plus, they’re completely biodegradable!


Because they are plant-based, reed straws can leave undesired or unexpected aftertastes next to plastic straws
Often this is a drawback for many plant-based straws.

Plus reed straws can be tougher to come by, especially when compared to straw number 4.

4. The Bamboo Straw

Now, these are my personal favourite when it comes to an alternative straw.

Bamboo generally, is the way to go for sustainably as with these products.

They tend to offer the best balance between reducing plastic straws environmental impact while retaining some style.

Bamboo doesn’t obvious issues of plastic.

But neither does it have the unusual, unnatural sensation that metal straws can give.


Bamboo straws can often be the hardest of all straws to clean, principally because they vary and it’s hard to assess how clean or dirty, they are.
Equally, they can infuse a bit of a fibre-infused taste that might not suit everyone….

But as Goingzerowaste underlines, this can be a tropical taste, which for some may be a positive.

5. No straw

Lastly, but definitely not least is the simplest of all.

And my personal preference. Having or using no straw altogether. They are just unnecessary.

For me, once l became conscious of not wanting to use plastic or contribute to wastage l realised how little l actually need one.

And it means you avoid any bitter or domineering aftertaste.

As Ryan Gosling says in Crazy Stupid Love:

‘Looks like you’re sucking on a tiny schvantz, is that what you want?’

Well, is it?



If you want to stop plastic straw pollution, what’s better than not using one?

You don’t have to remember to bring or clean your own straw. And you needn’t then worry of possibly adding to relentless rubbish heaps.


The only downside? Maybe? Perhaps? Possibly?

The responsibility of constantly remembering to ensure you ask for no straws when ordering!

But then that shouldn’t be too much of a challenge now really.

Takeaways – say no to plastic with these 5 options

So, thats how you say no to plastic.

By avoiding plastic straw pollution with these alternatives.

And as you can see there are plenty.

But if you occasionally do overlook using one or forgetting to decline a pesky plastic straw it isn’t something to fret about.

I still make those errors.

Looking for more tips on being green. Check out my post on plant-based milk.

To make it more natural, it’s wise to include the request into your order, as you do with other elements such as dietary requirements:

  • So, when asking for a drink, say it like ‘no ice, no straw’
  • And ensure to be assertive, as only saying, ‘I don’t need a straw’ can often be dismissed

It is crucial to make it clear that it is a specific request and not optional.

Though as more places do take steps to ban or replace their straws it is hopeful this won’t be necessary. But it never hurts to give a reminder.

Which of these straws would you use? Do you use any l did not mention? Have you already stopped using them?

Share your thoughts with a comment!


  • Pyotr Kurzin is the founder of My Global Muse, a space to talk about travel, sustainability, wellbeing and more. He works in climate change and humanitarian affairs, while loves to travel, dive, learn and more in his free time.

Pyotr Kurzin

Pyotr Kurzin is the founder of My Global Muse, a space to talk about travel, sustainability, wellbeing and more. He works in climate change and humanitarian affairs, while loves to travel, dive, learn and more in his free time.


Avanti Chaturvedi · 12 March 2020 at 20:50

My son learnt to have his milk only through straws. After a point I realized we were disposing too many straws, so ended up getting the metal ones. Smartest purchase ever!

    Pyotr Kurzin · 13 March 2020 at 19:53

    Yes, that is a wise one. Well done, and educating your son on conscious choices!

TweenselMom (@TweenselMom) · 12 March 2020 at 06:12

I love this list of available alternative to plastic. I have my own metal straw and I always carry it in my bag.

BluKatDesign Upcycled Jewelry · 11 March 2020 at 03:49

I always wanted to get some metal straws, thanks for the review!

    Pyotr Kurzin · 11 March 2020 at 18:14

    Thanks for commenting – be sure to do it!

Jackline A · 10 March 2020 at 22:23

I never heard of reed straws before but it’s great to see so many alternatives to plastic.

    Pyotr Kurzin · 10 March 2020 at 22:42

    Yea there are quite a few out there! Whats you choice?

Bella · 10 March 2020 at 15:40

I have a bamboo straw in my bag at all times. I don’t like paper ones they don’t last more then 3 mins!!! lol

    Pyotr Kurzin · 10 March 2020 at 20:50

    Indeed, they dont. Bamboo for the win

Renata Feyen (@seadbeady) · 10 March 2020 at 15:34

I have had a paper straw in a few places but like the plastic ones better – but I understand why people changed them 🙂

    Pyotr Kurzin · 10 March 2020 at 20:50

    As long as they are sustainably plastic straws?

A Brewed Awakening · 10 March 2020 at 03:23

Awesome share! I have a metal straw and silicon straws. I prefer the silicon straws. They don’t leave a weird after taste like the metal does. (sksksksk save the turtles)

    Pyotr Kurzin · 10 March 2020 at 20:53

    I havent had a weird taste with metal ones – only the unpleasant clanking on my teeth.

    Need to try silicon.

Chelsea Sauvé - Wandure · 9 March 2020 at 14:48

Love this piece! Huge fan of my metal straw – use it daily!

    Pyotr Kurzin · 9 March 2020 at 19:17

    Thats great to hear! Keep being green.

Krysten (@WeirdGirlBlog) · 9 March 2020 at 14:20

Don’t forget silicone!

And apparently on cruise ships they’re using edible straws which sound interesting. Can’t wait to check those out!

    Pyotr Kurzin · 9 March 2020 at 14:25

    Ooh that is news to me.

    It looks like l shall be updating this post!

    I dont travel on cruises as they aren’t environmental to marine-life – check out my post on anchoring.

Kenny Ngo · 9 March 2020 at 07:41

Love the play on word with the title. I am trying really hard to minimize straw usage though sometimes it can be a struggle

Sarah Marie · 9 March 2020 at 05:53

I came across rice-based straws in vietnam and was pleasantly surprised with how they held up! And… there’s a place in DC with pasta straws, haha.

    Pyotr Kurzin · 9 March 2020 at 14:31

    Pasta straws you say? Will have to tell me whereabouts so l can visit!

    I shall be adding rice straws to the list!

jmaldia · 9 March 2020 at 01:31

I like the idea of reusable straws but the problem I have is it’s hard to clean. I think, for me, the reed straw would be the most viable commercially.

    Pyotr Kurzin · 9 March 2020 at 14:33

    I agree – thats, why l emphasise that not needing one, is the best option!

Sarah · 2 March 2020 at 18:02

Really enjoy this read! I had no idea about some of the points you mentioned, especially the drawbacks with rice milk which l used for cooking occasionally. Will be trying some of the others you mentioned.
Look forward to future content!

    Pyotr Kurzin · 5 March 2020 at 00:35

    Hi Sarah, thank you for sharing your thoughts!

    Yes, sadly there are some unknowns with each of these milk alternatives – l keep coming across some every day. But its nice to experiment with some different options and go outside our comfort zones.

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